
Corporate Health and Wellness Challenge tools and resources
Calling all Captains and Co-Captains! Want to energize and engage your Corporate Health and Wellness Challenge team? We’ve got everything you need to get started, including fundraising tips and tricks, resources to boost your team’s health and wellness, and much more!
Key Captain’s resources
As team leader, you are the heart of your squad! Prepare your team for the challenges ahead and inspire them to reach greater heights with these guides and activities.

Corporate Captain's guide
Take your team to the next level with the Corporate Captain's Guide. This resource walks you through the steps to get your team online, engaged, and ready to make an impact. Be sure to share with your Co-Captain!

This easy-to-use planner features a month’s worth of weekly activities and fundraising challenges.

Event planning guide
Whether you are kicking things off or celebrating your accomplishments, create an event to remember for your team with our Ride for Heart Planning Guide!

Ride badge guide
Challenge yourself and your teammates to collect all of our fundraising and activity badges and master every aspect of the Corporate Health and Wellness challenge!
There is strength in numbers - build your team, from the bottom up
Whether you are a seasoned captain or participating for the first time, these tools will help you assemble your team and get things started on the right foot.
Recruiting tips and tricks
Check out our Recruitment Tips and Tricks guide to help you build a strong team of committed colleagues.
Team recruitment poster
Captains and Co-Captains, get your Health and Wellness Challenge participants excited and onboard with this
customizable recruitment poster.
Captain's team recruitment email
As the Captain, you and your Co-Captain can effortlessly guide potential team members with this downloadable email template providing clear instructions on how to get started.
Add a Co-Captain!
Follow these simple steps to share access to your team page with a Co-Captain. You can have fun working together to manage your team, update your team fundraising page and ensure all of your team members are having fun together.

Making a difference together
Help your team make a big impact and share your inspiring progress with these fundraising tools and resources.
Corporate match form
As the Captain or Co-Captain of your team, you could double your team’s impact with one simple step! Find out if your company offers a corporate match for employee fundraising! Download our corporate match form here.
Mission impact videos
Motivate your teammates with these inspirational videos showcasing how the funds raised improve the health of those affected by heart disease and stroke and support advancements in women's heart health.
How to raise $150 in 5 days
Help get yourself or your teammates to the $150 mark with this handy guide.
Team progress poster
Keep your team up to date on your progress and motivated to fundraise with this mission and fundraising thermometer.
The Participant Centre
Find handy email templates in your Ride for Heart Participant Centre. Log in using the username and password you created when you registered. You can modify and email these templates to help spread the word.
Celebrate success
Award high performers and inspire others to succeed with these awards and certificates celebrating Corporate Health and Wellness Challenge Success!
Top fundraiser certificate
Celebrate fundraising success with this certificate of appreciation for your team's top fundraiser.
Top team kilometre Earner certificate
Recognize the team member who goes above and beyond with this certificate honouring the individual who covers the most kilometers during the Health and Wellness Challenge.
Certificate and medal of completion
Completing the challenge is no easy feat! Show your appreciation with this easy-to-print certificate and medal of completion. Just add a lanyard!
