Please contact us at
ride@heartandstroke.ca
We are committed to protecting the privacy of your personal information. We may maintain a record and share details of your interaction and contact information for donor-related, promotion, follow-up and tax receipting purposes, where required. Occasionally, we may contact you with mission-related or program related communications. If you wish no further contact or have any questions or concerns regarding the privacy of your personal information, please contact the Privacy Officer at 1-888-HSF-INFO (473-4636) or through www.heartandstroke.ca/privacy.
™ The heart and / Icon on its own and the heart and / Icon followed by another icon or words are trademarks of the Heart and Stroke Foundation of Canada.
© 2022 Heart & Stroke Foundation of Canada
Charitable number 106846942RR0001
A month to make every beat count
This June, you're making an impact and inspiring your network with a community of survivors, caregivers, and supporters nationally. You'll see and hear unique and moving stories from researchers and survivors.
It’s a special month for sharing your heart and beating heart disease and stroke – together. Here’s everything you need to know to make the most of this heart-filled month!
Make June a month to celebrate!
Here’s how to make this a month to remember
Get active to reach your kilometre goals
Ride, walk or run the route of your choice, and help save lives!
Complete your activities at your own pace, any time during the month of June.
How to gear up
Plan your event month activity! Are you getting outside and trying a new route or staying inside and getting active indoors?
Connect your fitness device to Strava and ensure all your supporters can see your progress towards your Kilometre goal with the Ride for Heart Kilometre Challenge.
Look the part by downloading and decorating your printable finish line and participant bib .
Use this colouring sheet to get the whole family involved.
Get warmed up while listening to your Event Month playlist on Spotify.
Attention Corporate team captains and co-captains! Download our DIY kick-off and celebratory event ideas to encourage team excitement.
Getting active, but not covering kilometres? Convert your activity using our Activity Conversion Chart, then log into the Ride for Heart website to manually log your activity on your personal page.
Boost your own health leading up to June with our Health and Wellness resources
Come correct with gear and accessories from official
Heart and Stroke Store!
Tip: Raise $100 through your Ride for Heart fundraising page and receive 15% off your next purchase!
Please contact us at ride@heartandstroke.ca
We are committed to protecting the privacy of your personal information. We may maintain a record and share details of your interaction and contact information for donor-related, promotion, follow-up and tax receipting purposes, where required. Occasionally, we may contact you with mission-related or program related communications. If you wish no further contact or have any questions or concerns regarding the privacy of your personal information, please contact the Privacy Officer at 1-888-HSF-INFO (473-4636) or through
www.heartandstroke.ca/privacy.
™ The heart and / Icon on its own and the heart and / Icon followed by another icon or words are trademarks of the Heart and Stroke Foundation of Canada. | © 2024 Heart & Stroke Foundation of Canada , Charitable number 106846942RR0001